The human body consists of natural vitamins,
minerals, glucose, and other essentials. The daily activities of human beings
demand time and energy. Energy is crucial to ensure a productive output. Foods
offer useful resources for the energy of the body. However, artificial junk
foods can reduce the effectiveness of an individual. These foods involve high
quantities of fats that can add weight to the mass of the body.
Addition of excess fats leads to overweight. The
collection of fats reduces the diameter of the artery tubes. Such reduction
makes the tubes thin. The pressure increases when blood flows through these
narrow tubes at its regular rate. This phenomenon results in high blood pressure.
High BP adds a significant load to the heart. The excess addition of this load
can lead to heart attacks or, cardiac arrests.
Supplement
sources that offer benefits in health
Some natural sources of healthsupplements make a
difference. They are -
1. Iodine is a chemical element that the body
requires. Thyroid glands use iodine for producing hormones. The lack of this
iodine leads to the formation of goiter which is an enlarged thyroid gland.
Iodine deficiency can lead to infertility in women. Therefore, iodine
supplements ensure adequate iodine levels in the human body.
2. The fish oil supplements offer several health
benefits for all. The fish oil supplements include Omega-3 that consists of EPA
and DHA. Omega-3 fatty acids contain vital nutrients to prevent and manage
cardiac diseases. The fish
oil supplements reduce triglycerides, blood pressure, abnormal cardiac
rhythm, cardiac arrest, stroke, and plaque in the arteries.
3. Dietary supplements can ensure adequate meet up
of nutritional value on the health. However, betaine HCl treats hypokalemia that involves deficient levels of
potassium. It also treats asthma, anemia, diarrhea, gallstones, rheumatoid
arthritis, hay fever, food allergies and the like. The site vitasave.ca offers some resolutions for
supplements.
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