Health Benefits Of Tea

Tea has for most of our lives been a household relaxant. How it works is, Herbal Tea Leaves are rich in an amino acid called L-theanine. If you are wondering what that means, it is an amino acid found most commonly in tea leaves which promote relaxation of the brain without drowsiness and help with stress in certain stressful situations. Not only does it prove to be a stress buster but also has several other health benefits. Some of them are mentioned below-

·         Stress-relief- It is proved to be most beneficial for those dealing with high levels of anxiety.  L-theanine showed symptoms of reduced stress and strain of people in stressful situations. Unlike other medication, it eases the mind without causing any drowsiness and reduced resting heart rate. Such an amazing feature of herbal tea makes it one of the most soughted options of supplements out there.

·         Increased focus- when paired with caffeine, L-theanine is proven to help improve focus and attention towards a task.

·         Better immunity- L-theanine has been seen to help improve and boost the function of the body’s immune system. L-theanine also helps decrease the incidence of upper respiratory tract infections.

How can you uplift the general health of the body?

Certain other products which promote the immunity of the body and supports intestinal health is Best Multivitamin. It is a Vegetarian Protein product, which makes the product avoid certain unhealthy effects on the body. It is made up of organic flax, probiotics, and L- glutamine which is a boon for sensitive colons and promotes regularity in the body. This is surely a must buy if you are looking for a product that will help boost your immunity and daily activeness. You can find these products with a easy search on Vitasave.