Did you know that even young and healthy individuals
can have 'brain fog,' anda memory lapse? The happiest of individuals can have
mood fluctuations or depression. Dementia and Alzheimer's are amongst other
incapacitating diseases of the brain.
While they are reasons for worry, people can do
things for protecting their healthy brains from decline. There’re several
supplements and changes in lifestyle and diet for sustained and proper brain
function.
Physical, as well as mental activity, is extremely
vital for maintaininghealthy brain function. Physical activities that boost
cardiovascular activity boosts the flow of blood to the brain and make brain
capillaries denser and bigger. The result is boosted oxygen supply to the brain
and thus enhances nutrient delivery and general cognitive ability.
Herbs
can Promote Concentration
Several herbal Brain
Function Supplements enhance cognitive function and guard the brain against
degenerative effects. Some of them promote memory and concentration. The herb Bacopa
enhances neurons & synaptic activity by repairing damage and improvement of
nerve impulses. Ginkgo bilboa increases the flow of blood to the brain. It’s
also a potent antioxidant that reduces cell damage due to free radicals.
A
Good Supplement for Brain Health
Brain Booster is an effective brain supplement. It improves
Memory Concentration and brain function, increases attention span, and improves
mood and reduces depression. It hasVitamins A and C, Magnesium,Calcium, Gingko
Biloba Extract, Black Grapes
Seeds extract, Gotu Kola, and more. It is available at a discounted
rate on vitasave.ca.
Frankincense
is Excellent for Brain Health
The use of Essential oils for their therapeutic
properties in aromatherapy is well documented.Frankincense is an essential oil that
is common in aromatherapy. Frankincense oil can be inhaled or absorbed through
the skin. For optimal absorption, a mix of Frankincense and acarrier oil like Pure
Jojoba Oil is applied on the
skin.
It lessens stress and
negative emotions and supports sleep and improves memory. For the right dosage,
seek the advice of your GP.
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