How can tea be beneficial to your body?

Tea has been a staple in everyhuman’s diet for centuries now, not only because of its amazing taste but also because it provides our body with various benefits. It contains components known as flavonoids which act as antioxidants and further help in neutralizing the damaging and toxic free-radicals in the body. This not only enhances body health but also acts as a positive counter to several chronic diseases, including various types of cancer, such as ovarian, oral, lung, skin and so on. It also proves to be very beneficial for people suffering from cardiovascular diseases.

Several researches have also shown that theanine is another component found in tea which is a distinctive amino acid and helps the body strengthen the body’s immune system. This further helps in fighting bacteria, infections and viruses more efficiently. The theamine content helps the body’s immune system to generate higher levels of interferon which is a protein that helps our body build and make our body’s immune system stronger. This is one reason why a cup of tea a day can help in eradicating kidney stones as well. In addition to that, the natural content of fluoride of tea can also provide beneficial effects for our teeth. It can aid in defending the enamel of the tooth and some other flavonoids mentioned can also help reduce plaque formation on our teeth. These advantages can be enjoyed through quality products like libre tea.

How are enzymes helping the body?

Enzymes are types of active proteins that are the basic requirement for several functions in the body. It helps in the metabolic activities and further fastens the reaction times to break down the foods we eat. It is an integral part of every single cell in the body. Products from enzymedica cater to the essential requirements of the body of such enzymes. You can also try looking for other forums like flora health and http://vitasave.ca/  to know more.